Vitamin B6, also called pyridoxine, is a water-soluble nutrient that is part of the B vitamin family. B vitamins, including B6 vitamins, help support adrenal function, help calm and maintain a healthy nervous system, and are necessary for key metabolic processes. Vitamin B6 acts as a coenzyme in the breakdown and utilization of carbohydrates, fats and proteins.
Why is the B6 vitamin necessary?
Vitamin B6 helps in the production of neurotransmitters, the chemicals that allow brain and nerve cells to communicate with one another, ensuring that metabolic processes such as fat and protein metabolism run smoothly, and is important for immune system function in older individuals. It can also help address a number of conditions, including nerve compression injuries (like carpal tunnel syndrome), premenstrual syndrome (PMS), and some cases of depression and arthritis.
Each capsule contains:
Vitamin B6 (Pyridoxine Hydrochloride)……………………………… 250mg
Non-medicinal ingredients: Magnesium stearate, cellulose, and hypromellose.
Adults: Take 1 capsule daily or as directed by a health care practitioner. Consult a healthcare practitioner for use beyond 3 months.